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Develop Tools for a Fulfilling Life

Benefits of The Food Rx Healthy Lifestyle Series

Develop daily habits as building blocks for optimal health

Learn how to use nutrition to control and reveres illness

Remodel your body to become stronger, more resilient, and longer lasting

Imagine your personal fountain of youth and capture it

The Food Rx Healthy Lifestyle Series is a health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs. 

Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, with the possibility of avoiding or minimizing the need for medications and surgeries.  Individuals are provided a new outlook on their overall wellbeing.  

Create Your Fountain of Youth NOW! … and DRINK FREELY!

Join The Program

Group coaching sessions are available year round. 

Sign up for our next LIVE series. 

 

Chose between live sessions hosted on Mondays from 3 pm CT to 4:30 pm CT or Wednesdays from 7 pm CT to 8:30 pm CT 

 

Key Components of The Food Rx Healthy Lifestyle Series

  • Comprehensive One-Month Virtual Coaching Program Designed to Jumpstart Your Health
  • Five virtual health presentations, Q&A sessions with the MHW health and wellness team
  • Comprehensive four-week nutrition plan designed for detox or health maintenance
  • Four-week comprehensive exercise program designed for multiple levels of fitness
  • Support Content of Food Prep Videos, Exercise Videos, Recipes, Shopping Lists and More
  • One-Year Membership to the Online Nutritional Boot Camp Course

Sep/Oct 2021

$599/person

Mondays at 3pm CT

  • Session 1: Sep 27th
  • Session 2: Oct 4th
  • Session  3: Oct 11th
  • Session 4: Oct 18th
  • Session 5: Oct 25th
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Sep/Oct 2021

$599/person

Wednesdays @ 7pm CT

  • Session 1: Sep 29th 
  • Session 2: Oct 6th
  • Session  3: Oct 13th
  • Session 4: Oct 20th
  • Session 5: Oct 27th
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Nov/Dec 2021

$599/person

Mondays @ 3pm CT

  • Session 1: Nov 8th 
  • Session 2: Nov 15th
  • Session  3: Nov 22nd
  • Session 4: Nov 29th
  • Session 5: Dec 6th
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Nov/Dec 2021

$599/person

Wednesdays @ 7pm CT

  • Session 1: Nov 10th 
  • Session 2: Nov 17th
  • Session  3: Nov 23rd
  • Session 4: Dec 1st
  • Session 5: Dec 8th
SIGN UP NOW

Jan/ Feb 2022

$599/person

Wednesdays @ 7pm CT

  • Session 1: Jan 12th
  • Session 2: Jan 19th
  • Session  3: Jan 26th
  • Session 4: Feb 2nd
  • Session 5: Feb 9th
SIGN UP NOW

Jan/Feb 2022

$599/person

Mondays @ 3pm CT

  • Session 1: Jan 10th
  • Session 2: Jan 17th
  • Session  3: Jan 24th
  • Session 4: Jan 31st
  • Session 5: Feb 7th
SIGN UP NOW

How The Program Works: 

This program is ideal for individuals who desire direct interaction with the health and wellness team up front in addition to having a structured program they can follow independently. The healthy lifestyle series provides the participant with one year access to the food Rx nutrition plan and all of its benefits.  It consists of five virtual meetings with our health and wellness team discussing various topics ranging from optimal nutritional detox, fitness, special health practices such as grounding, yoga, and specially designed fitness plans, among other things. 

The individual who participates in this program is afforded a comprehensive road map toward developing a lifelong healthy living plan.  Additionally, exercise prescriptions, food prep videos, numerous recipes and meal plans are included with this program.  Other educational video content includes expert panel sessions discussing things such as avoiding the dangers of EMF, removing toxins in your home and much more.

Virtual Health Presentations

Comprehensive Nutrition Plans

Complete Fitness Plans for Every Fitness Level

Food Preparation and Exercise Videos

Instruction on Proper Sleep, Meditation, Grounding and More

One Year Membership to the Food FX Rebuild

Get Started, Sign Up Today!

People 💗 Montgomery Heart & Wellness

This is what our lovely customers have to say about us.

Our Program and Its Founder

Wellness & Medical Center

Founder

Located in Houston, Texas, The Montgomery Heart & Wellness Center is a state-of-the-art wellness facility complete with all the technology and resources to provide comprehensive medical and wellness care. Having seen many patients suffer the consequences of chronic heart disease, Dr. Baxter Montgomery founded the practice in 2006 with the mission to reverse and prevent life-threatening illnesses.  
Dr. Baxter Montgomery is a Board-Certified Cardiologist with years of experience in the latest medical practices and nutritional health. He is a Clinical Assistant Professor of Medicine in the Division of Cardiology at the University of Texas and a Fellow of the American College of Cardiology. He is the Medical Director of Montgomery Heart & Wellness comprehensive health and wellness center. He cares for individuals with cardiac arrhythmias, coronary heart disease, diabetes, hypertension, chronic inflammatory diseases as well as many other chronic illnesses. He manages a network of health and wellness professionals whose expertise covers the areas of state-of-the-art allopathic medicine, nutrition, fitness, functional medicine as well as other areas to bring about a comprehensive expertise for the care of his patients.

What is the Healthy Lifestyle Series?

The Virtual Healthy Lifestyle Series is a health and wellness coaching program designed for individuals with complex medical problems. The coaching team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan tailored to their needs. Weekly group sessions are held in our digital auditorium, allowing for individuals to participate from the comforts of their homes or workplaces. This program empowers members with theoretical, tactical, and experiential knowledge on how to improve their health holistically, avoiding or minimizing the need for medications and surgeries. Individuals are provided a new outlook on their overall wellbeing.

Program Efficacy

This program utilizes and defined plant based nutritional regimen that has been scientifically validated to improve various health parameters. The nutrition plan has been scientifically shown to reduce chronic inflammation by more than 30%. Other known benefits of this program include the reversal of diabetes, reduction of bad cholesterol and the improvement of blood pressure. These benefits along with many others have been published in the medical literature.

Create Your Fountain of Youth NOW! … and DRINK FREELY!