$599.00 USD

The MHW Digital Wellness Center Programs are intended as references and educational programs only, not as a replacement for medical care. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.

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Food Rx Healthy Lifestyle Series (Jan/Feb 2022)

The Food Rx Healthy Lifestyle Series is a group health and wellness coaching and educational program designed for individuals with a desire to improve their overall health. The wellness team consists of individuals with expertise in allopathic and functional medicine, nutrition, culinary arts, and fitness. Participants are guided through a combined nutritional and fitness plan designed for their needs. 

What you'll get:

  • Comprehensive One-Month Virtual Coaching Program Designed to Jumpstart Your Health
  • Five virtual health presentations, Q&A sessions with the MHW health and wellness team
  • Comprehensive four-week nutrition plan designed for detox or health maintenance
  • Four-week comprehensive exercise program designed for multiple levels of fitness
  • Support Content of Food Prep Videos, Exercise Videos, Recipes, Shopping Lists and More
  • One-Year Membership to the Online Nutritional Boot Camp Course

Live virtual sessions are hosted on Mondays from 3 pm CT to 4:30 pm CT

  • Session 1: Aug 16th
  • Session 2: Aug 23rd
  • Session  3: Aug 30th
  • Session 4: Sep 6th
  • Session 5: Sep 13th

 

While this program is designed to provide customized health advice, it is not intended to serve as a substitute for formal medical advice or medical care of any type.